Candies, marshmallows Nutrition Facts
Candies and marshmallows are very sweet treats, with 57.6g sugar per serving. They’re light and airy, but definitely best enjoyed in moderation.
A serving has 318 calories, 81.3g carbs, and just 0.2g fat. It also provides 1.8g protein.
With only 0.1g fiber, they aren’t very filling. They’re more of a sugary snack than a satisfying one.
Candies, marshmallows
Serving size: 100 g
Calories318kcal
Net Carbs81.2g
Protein1.8g
Fat0.2g
Where do the calories come from?
Protein 2%
Carbs 97%
Fat 1%
What is this food made of?
Water 16%
Protein 2%
Carbs 82%
Fat 0%
Blood Sugar Index100High
Inflammation Score12Low
PRAL Score0.88Acidic
Amino Acid Score7%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 318 | 16% | |
| Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 80 mg | 3% | |
| Total Carbohydrate | 81.3 g | 27% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 57.6 g | — | |
| Protein | 1.8 g | 4% |
Vitamins
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central