Candies, halavah, plain Nutrition Facts

Candies, halavah, plain is rich and satisfying, with a dense, nutty taste that feels indulgent in small portions.

Per serving, it has 469 calories, 21.5g fat, 60.5g carbs, and 12.5g protein. It also provides 4.5g fiber and 0g sugar.

With no sugar listed, it may not taste especially sweet, but it still has a dessert-like feel. The fiber helps make it feel a bit filling.

Candies, halavah, plain

Serving size: 100 g

Calories469kcal
Net Carbs56g
Protein12.5g
Fat21.5g

Where do the calories come from?

Protein 10%
Carbs 50%
Fat 40%

What is this food made of?

Water 4%
Protein 13%
Carbs 62%
Fat 22%
Blood Sugar Index95High
Inflammation Score17Low
PRAL Score6.12Acidic
Amino Acid Score50%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 469 23%
Fat 21.5 g 33%
Saturated Fat 8.5 g 42%
Trans Fat 0 g β€”
Cholesterol

β€”
Sodium 195 mg 8%
Total Carbohydrate 60.5 g 20%
Dietary Fiber 4.5 g 18%
Total Sugars 0 g β€”
Protein 12.5 g 25%

Vitamins

Vitamin C, total ascorbic acid

0.1 mg β€”
Vitamin A, IU

2 mcg β€”
Vitamin B-6

0.3 mcg β€”
Vitamin B-12

0 mcg β€”

Source: USDA FoodData Central

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