Crustaceans, crab, queen, raw Nutrition Facts

Summary: 90 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 18.5 g protein and 1.2 g fat.

Raw queen crab has a delicate, sweet briny flavor and tender texture. It feels light yet satisfying, with a clean seafood taste that shines when served simply.

Per serving, it provides 90 calories, 1.2g fat, 0g carbs, 18.5g protein, 0g fiber, and 0g sugar. The high protein makes it a strong, lean choice.

Because it has 0g sugar, it isn’t sweet. With no fiber, it’s not especially filling on its own, but it pairs nicely with other foods.

Crustaceans, crab, queen, raw

Serving size: 100 g

Calories90kcal
Net Carbs0g
Protein18.5g
Fat1.2g

Where do the calories come from?

Protein 87%
Carbs 0%
Fat 13%

What is this food made of?

Water 80%
Protein 18%
Carbs 0%
Fat 1%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score9.05Acidic
Amino Acid Score74%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 90 5%
Fat 1.2 g 2%
Saturated Fat 0.1 g 1%
Trans Fat 0 g β€”
Cholesterol 55 mg 18%
Sodium 539 mg 23%

Total Carbohydrate

0 g 0%
Dietary Fiber

0 g

0%
Total Sugars

0 g β€”
Protein

18.5 g

37%

Vitamins

Vitamin A, RAE

45 mcg 6%
Vitamin B-6

0.2 mcg β€”
Vitamin A, IU

150 mcg 19%
Vitamin C, total ascorbic acid

7 mg 12%
Vitamin B-12

9 mcg β€”

Source: USDA FoodData Central

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