Crustaceans, crab, queen, raw Nutrition Facts

Summary: 90 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) โ€“ keto friendly. Contains 18.5 g protein and 1.2 g fat.

Raw queen crab has a delicate, sweet briny flavor and tender texture. It feels light yet satisfying, with a clean seafood taste that shines when served simply.

Per serving, it provides 90 calories, 1.2g fat, 0g carbs, 18.5g protein, 0g fiber, and 0g sugar. The high protein makes it a strong, lean choice.

Because it has 0g sugar, it isnโ€™t sweet. With no fiber, itโ€™s not especially filling on its own, but it pairs nicely with other foods.

Crustaceans, crab, queen, raw

Serving size: 100 g

Calories90kcal
Net Carbs0g
Protein18.5g
Fat1.2g

Where do the calories come from?

Protein 87%
Carbs 0%
Fat 13%

What is this food made of?

Water 80%
Protein 18%
Carbs 0%
Fat 1%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score9.05Acidic
Amino Acid Score74%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 90 5%
Fat 1.2 g 2%
Saturated Fat 0.1 g 1%
Trans Fat 0 g โ€”
Cholesterol 55 mg 18%
Sodium 539 mg 23%

Total Carbohydrate

0 g 0%
Dietary Fiber

0 g

0%
Total Sugars

0 g โ€”
Protein

18.5 g

37%

Vitamins

Vitamin A, RAE

45 mcg 6%
Vitamin B-6

0.2 mcg โ€”
Vitamin A, IU

150 mcg 19%
Vitamin C, total ascorbic acid

7 mg 12%
Vitamin B-12

9 mcg โ€”

Source: USDA FoodData Central

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