Gravy, turkey, dry Nutrition Facts
Summary: 367 calories per 100 g serving. Net carbs: 65.1 g (total carbs 65.1 g – fiber 0 g) – not keto friendly. Contains 10.4 g protein and 7.2 g fat.
Gravy and turkey can make a comforting, savory meal, especially when served over dry sides like rice or potatoes. It feels hearty and simple.
Per serving, it has 367 calories, 7.2g fat, 65.1g carbs, 10.4g protein, 0g fiber, and 0g sugar. The lack of fiber means it may not feel very filling on its own.
Since the sugar is 0g, it isn’t sweet. Overall, it’s more of a rich, carb-heavy dish with a moderate amount of protein.
Gravy, turkey, dry
Serving size: 100 g
Calories367kcal
Net Carbs65.1g
Protein10.4g
Fat7.2g
Where do the calories come from?
Protein 11%
Carbs 71%
Fat 18%
What is this food made of?
Water 5%
Protein 12%
Carbs 75%
Fat 8%
Blood Sugar Index100High
Inflammation Score4Low
PRAL Score5Acidic
Amino Acid Score42%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 367 | 18% | ||
| Fat | 7.2 g | 11% | ||
| Saturated Fat | 2.2 g | 11% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 14 mg | 5% | ||
| Sodium | 4390 mg | 191% | ||
| Total Carbohydrate | 65.1 g | 22% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 10.4 g | 21% |
Vitamins
| Vitamin B-12 | 0.6 mcg | — |
| Vitamin C, total ascorbic acid | 0.2 mg | — |
| Vitamin A, IU | 35 mcg | 4% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin A, RAE | 8 mcg | 1% |
Source: USDA FoodData Central