Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) Nutrition Facts
Summary: 248 calories per 100 g serving. Net carbs: 2.9 g (total carbs 3.8 g – fiber 0.9 g) – keto friendly. Contains 25.3 g protein and 13.9 g fat.
These barbecue-glazed chicken wings make a quick, satisfying microwave meal. They come out savory and a little smoky, with a sticky finish that feels comforting and familiar.
Per serving, they have 248 calories, 13.9g fat, 3.8g carbs, and 25.3g protein. That makes them a fairly protein-rich option for a fast snack or light meal.
They also contain 0.9g fiber and 2.1g sugar. The sugar is not especially high, so they’re more savory than sweet.
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
Serving size: 100 g
Calories248kcal
Net Carbs2.9g
Protein25.3g
Fat13.9g
Where do the calories come from?
Protein 42%
Carbs 6%
Fat 52%
What is this food made of?
Water 56%
Protein 26%
Carbs 4%
Fat 14%
Blood Sugar Index0Low
Inflammation Score6Low
PRAL Score12.38Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 248 | 12% | ||
| Fat | 13.9 g | 21% | ||
| Saturated Fat | 2.6 g | 13% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 156 mg | 52% | ||
| Sodium | 837 mg | 36% | ||
| Total Carbohydrate | 3.8 g | 1% | ||
| Dietary Fiber | 0.9 g | 4% | ||
| Total Sugars | 2.1 g | — | ||
| Protein | 25.3 g | 51% |
Vitamins
| Vitamin A, IU | 68 mcg | 9% |
| Vitamin A, RAE | 20 mcg | 3% |
| Vitamin C, total ascorbic acid | 0.5 mg | 1% |
| Vitamin B-12 | 0.5 mcg | — |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.4 mcg | 3% |
Source: USDA FoodData Central