Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed Nutrition Facts
Summary: 201 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 26.1 g protein and 10 g fat.
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed, is a hearty, savory choice with 201 calories per serving.
It provides 10g fat, 26.1g protein, and 0g carbs, making it a protein-rich option that can fit many meals.
With 0g fiber and 0g sugar, it’s not especially filling from fiber or sweet, but it can still be satisfying and flavorful.
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed
Serving size: 100 g
Calories201kcal
Net Carbs0g
Protein26.1g
Fat10g
Where do the calories come from?
Protein 54%
Carbs 0%
Fat 46%
What is this food made of?
Water 64%
Protein 26%
Carbs 0%
Fat 10%
Blood Sugar Index0Low
Inflammation Score4Low
PRAL Score12.79Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 201 | 10% | ||
| Fat | 10 g | 15% | ||
| Saturated Fat | 2.1 g | 11% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 74 mg | 25% | ||
| Sodium | 63 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 26.1 g | 52% |
Vitamins
| Vitamin A, RAE | 29 mcg | 4% |
| Vitamin A, IU | 96 mcg | 12% |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin B-6 | 0.3 mcg | — |
Source: USDA FoodData Central