Light ice cream, Creamsicle Nutrition Facts
Summary: 165 calories per 100 g serving. Net carbs: 32.8 g (total carbs 32.8 g – fiber 0 g) – not keto friendly. Contains 1.5 g protein and 3.1 g fat.
Light ice cream, Creamsicle, tastes like a nostalgic orange-and-vanilla treat. It’s sweet and creamy, with a lighter feel than regular ice cream.
Per serving, it has 165 calories, 3.1g fat, 32.8g carbs, and 1.5g protein. It also contains 0g fiber and 18.5g sugar, so the sweetness stands out.
It’s a fun dessert when you want something refreshing and familiar. The flavor is bright, simple, and easy to enjoy.
Light ice cream, Creamsicle
Serving size: 100 g
Calories165kcal
Net Carbs32.8g
Protein1.5g
Fat3.1g
Where do the calories come from?
Protein 4%
Carbs 79%
Fat 17%
What is this food made of?
Water 62%
Protein 2%
Carbs 33%
Fat 3%
Blood Sugar Index64High
Inflammation Score7Low
PRAL Score0.75Acidic
Amino Acid Score6%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 165 | 8% | ||
| Fat | 3.1 g | 5% | ||
| Saturated Fat | 1.8 g | 9% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 8 mg | 3% | ||
| Sodium | 46 mg | 2% | ||
| Total Carbohydrate | 32.8 g | 11% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 18.5 g | — | ||
| Protein | 1.5 g | 3% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3), International Units | 2 mcg | 10% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, IU | 324 mcg | 41% |
| Vitamin A, RAE | 93 mcg | 12% |
| Vitamin D3 (cholecalciferol) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin C, total ascorbic acid | 13.8 mg | 23% |
| Vitamin B-12 | 0.4 mcg | — |
| Vitamin K (phylloquinone) | 0.3 mcg | — |
Source: USDA FoodData Central