Milk, dry, nonfat, instant, with added vitamin A and vitamin D Nutrition Facts
Summary: 358 calories per 100 g serving. Net carbs: 52.2 g (total carbs 52.2 g – fiber 0 g) – not keto friendly. Contains 35.1 g protein and 0.7 g fat.
Milk, dry, nonfat, instant, with added vitamin A and vitamin D is a nutrient-dense pantry staple. It delivers 358 calories per serving, with 35.1g protein and 52.2g carbs.
It’s very low in fat at 0.7g and has 0g fiber. The 52.2g sugar per serving makes it quite sweet.
This powdered milk is convenient for cooking, baking, or mixing into drinks. Its added vitamins A and D give it an extra nutritional boost.
Milk, dry, nonfat, instant, with added vitamin A and vitamin D
Serving size: 100 g
Calories358kcal
Net Carbs52.2g
Protein35.1g
Fat0.7g
Where do the calories come from?
Protein 39%
Carbs 59%
Fat 2%
What is this food made of?
Water 4%
Protein 38%
Carbs 57%
Fat 1%
Blood Sugar Index87High
Inflammation Score10Low
PRAL Score17.19Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 358 | 18% | ||
| Fat | 0.7 g | 1% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 18 mg | 6% | ||
| Sodium | 549 mg | 24% | ||
| Total Carbohydrate | 52.2 g | 17% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 52.2 g | — | ||
| Protein | 35.1 g | 70% |
Vitamins
| Vitamin D (D2 + D3), International Units | 440 mcg | 2200% |
| Vitamin D3 (cholecalciferol) | 11 mcg | 55% |
| Vitamin D (D2 + D3) | 11 mcg | 55% |
| Vitamin A, IU | 2360 mcg | 295% |
| Vitamin C, total ascorbic acid | 5.6 mg | 9% |
| Vitamin B-12 | 4 mcg | — |
| Vitamin B-6 | 0.3 mcg | — |
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
| Vitamin A, RAE | 709 mcg | 89% |
Source: USDA FoodData Central