Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter Nutrition Facts
Summary: 298 calories per 100 g serving. Net carbs: 9.4 g (total carbs 9.4 g – fiber 0 g) – not keto friendly. Contains 21.8 g protein and 18.6 g fat.
Fried chicken with batter has a crisp, savory coating and juicy dark meat beneath. It’s a hearty comfort food that feels rich and satisfying.
Per serving, it has 298 calories, 18.6g fat, 9.4g carbs, and 21.8g protein. It also contains 0g fiber and 0g sugar.
With no sugar and no fiber, it isn’t sweet or especially filling on its own. Still, the protein makes it a substantial choice.
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
Serving size: 100 g
Calories298kcal
Net Carbs9.4g
Protein21.8g
Fat18.6g
Where do the calories come from?
Protein 30%
Carbs 13%
Fat 57%
What is this food made of?
Water 50%
Protein 22%
Carbs 10%
Fat 19%
Blood Sugar Index4Low
Inflammation Score9Low
PRAL Score10.68Acidic
Amino Acid Score87%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 298 | 15% | ||
| Fat | 18.6 g | 29% | ||
| Saturated Fat | 4.4 g | 22% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 89 mg | 30% | ||
| Sodium | 295 mg | 13% | ||
| Total Carbohydrate | 9.4 g | 3% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 21.8 g | 44% |
Vitamins
| Vitamin A, RAE | 31 mcg | 4% |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin A, IU | 103 mcg | 13% |
| Vitamin B-6 | 0.3 mcg | — |
Source: USDA FoodData Central