Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter Nutrition Facts
Summary: 291 calories per 100 g serving. Net carbs: 9 g (total carbs 9 g – fiber 0 g) – not keto friendly. Contains 22.8 g protein and 17.5 g fat.
Fried chicken with batter is a hearty, crispy dish that delivers a satisfying crunch and rich flavor. One serving has 291 calories, 17.5g fat, 9g carbs, and 22.8g protein.
It also contains 0g fiber and 0g sugar per serving, so it isn’t especially filling from fiber or sweet from sugar. The skin and batter add to the indulgent, savory taste.
This style of chicken works well as a comfort food or a main dish. Enjoy it in moderation if you’re watching fat or calories.
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
Serving size: 100 g
Calories291kcal
Net Carbs9g
Protein22.8g
Fat17.5g
Where do the calories come from?
Protein 32%
Carbs 13%
Fat 55%
What is this food made of?
Water 50%
Protein 23%
Carbs 9%
Fat 18%
Blood Sugar Index3Low
Inflammation Score8Low
PRAL Score11.17Acidic
Amino Acid Score91%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 291 | 15% | ||
| Fat | 17.5 g | 27% | ||
| Saturated Fat | 4.2 g | 21% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 103 mg | 34% | ||
| Sodium | 284 mg | 12% | ||
| Total Carbohydrate | 9 g | 3% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 22.8 g | 46% |
Vitamins
| Vitamin A, RAE | 181 mcg | 23% |
| Vitamin C, total ascorbic acid | 0.4 mg | 1% |
| Vitamin A, IU | 603 mcg | 75% |
| Vitamin B-12 | 0.8 mcg | — |
| Vitamin B-6 | 0.3 mcg | — |
Source: USDA FoodData Central