Oil, sesame, salad or cooking Nutrition Facts
Sesame oil is a rich, flavorful choice for cooking and dressings. It brings a nutty aroma that can lift a simple salad or stir-fry.
Per serving, it has 884 calories, 100g fat, 0g carbs, 0g protein, 0g fiber, and 0g sugar. Itβs pure oil, so it adds richness without sweetness.
A little goes a long way, making it useful when you want bold flavor and smooth texture.
Oil, sesame, salad or cooking
Serving size: 100 g
Where do the calories come from?
What is this food made of?
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 884 | 44% | ||
| Fat | 100 g | 154% | ||
| Saturated Fat | 41.7 g | 209% | ||
| Trans Fat | 0 g | β | ||
| Cholesterol | — | β | ||
| Sodium | 0 mg | 0% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | β | ||
| Protein | 0 g | 0% |
Vitamins
| Vitamin E (alpha-tocopherol) | 1.4 mcg | 9% |
| Vitamin K (phylloquinone) | 13.6 mcg | 11% |
Source: USDA FoodData Central