Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI Nutrition Facts
Summary: 93 calories per 100 g serving. Net carbs: 10.3 g (total carbs 10.9 g – fiber 0.6 g) – not keto friendly. Contains 8.3 g protein and 1.8 g fat.
Chobani Greek yogurt mixed berry blend is a creamy, tangy snack with a fruity berry flavor. It feels light but still satisfying.
Each serving has 93 calories, 1.8g fat, 10.9g carbs, and 8.3g protein. It also includes 0.6g fiber and 0g sugar per serving, so it’s not overly sweet.
The protein makes it a solid option for a quick breakfast or snack. It’s a simple, balanced yogurt with a fresh berry taste.
Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI
Serving size: 100 g
Calories93kcal
Net Carbs10.3g
Protein8.3g
Fat1.8g
Where do the calories come from?
Protein 35%
Carbs 47%
Fat 18%
What is this food made of?
Water 79%
Protein 8%
Carbs 11%
Fat 2%
Blood Sugar Index15Low
Inflammation Score0Low
PRAL Score4.05Acidic
Amino Acid Score33%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 93 | 5% | ||
| Fat | 1.8 g | 3% | ||
| Saturated Fat | 0.1 g | 0% | ||
| Trans Fat | 0.08 g | — | ||
| Cholesterol | 7 mg | 2% | ||
| Sodium | 41 mg | 2% | ||
| Total Carbohydrate | 10.9 g | 4% | ||
| Dietary Fiber | 0.6 g | 2% | ||
| Total Sugars | 0 g | — | ||
| Protein | 8.3 g | 17% |
Vitamins
| Vitamin A, IU | 79 mcg | 10% |
| Vitamin A, RAE | 24 mcg | 3% |
Source: USDA FoodData Central