Pizza, meat and vegetable topping, rising crust, frozen, cooked Nutrition Facts
Summary: 271 calories per 100 g serving. Net carbs: 26.5 g (total carbs 28.8 g – fiber 2.3 g) – not keto friendly. Contains 12.6 g protein and 11.8 g fat.
This frozen pizza has a rising crust and hearty meat and vegetable toppings, making it a quick, satisfying meal when cooked.
Per serving, it has 271 calories, 11.8g fat, 28.8g carbs, and 12.6g protein.
It also contains 2.3g fiber and 7.3g sugar. The sugar is a bit sweet, while the fiber adds a little extra fullness.
Pizza, meat and vegetable topping, rising crust, frozen, cooked
Serving size: 100 g
Calories271kcal
Net Carbs26.5g
Protein12.6g
Fat11.8g
Where do the calories come from?
Protein 19%
Carbs 42%
Fat 39%
What is this food made of?
Water 45%
Protein 13%
Carbs 30%
Fat 12%
Blood Sugar Index41Medium
Inflammation Score11Low
PRAL Score6.16Acidic
Amino Acid Score50%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 271 | 14% | ||
| Fat | 11.8 g | 18% | ||
| Saturated Fat | 4.6 g | 23% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 19 mg | 6% | ||
| Sodium | 640 mg | 28% | ||
| Total Carbohydrate | 28.8 g | 10% | ||
| Dietary Fiber | 2.3 g | 9% | ||
| Total Sugars | 7.3 g | — | ||
| Protein | 12.6 g | 25% |
Vitamins
| Vitamin C, total ascorbic acid | 4.2 mg | 7% |
| Vitamin B-12 | 0.8 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.9 mcg | 6% |
| Vitamin A, IU | 355 mcg | 44% |
| Vitamin K (phylloquinone) | 6.7 mcg | 6% |
| Vitamin A, RAE | 68 mcg | 9% |
Source: USDA FoodData Central