Fast foods, hamburger, large, single patty, with condiments Nutrition Facts
Summary: 256 calories per 100 g serving. Net carbs: 21 g (total carbs 22.1 g – fiber 1.1 g) – not keto friendly. Contains 15.7 g protein and 11.6 g fat.
A large fast-food hamburger with a single patty and condiments is a simple, familiar choice. It has 256 calories per serving, making it a moderate option for a quick meal.
It also contains 11.6g fat, 22.1g carbs, and 15.7g protein. That protein can help keep it satisfying, while the 1.1g fiber is not especially filling.
With 3.7g sugar per serving, it has a mild sweetness from the condiments, but not enough to make it very sweet. Overall, it’s a classic burger with balanced nutrition for fast food.
Fast foods, hamburger, large, single patty, with condiments
Serving size: 100 g
Calories256kcal
Net Carbs21g
Protein15.7g
Fat11.6g
Where do the calories come from?
Protein 25%
Carbs 35%
Fat 41%
What is this food made of?
Water 50%
Protein 16%
Carbs 23%
Fat 12%
Blood Sugar Index30Low
Inflammation Score3Low
PRAL Score7.69Acidic
Amino Acid Score63%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 256 | 13% | ||
| Fat | 11.6 g | 18% | ||
| Saturated Fat | 1.2 g | 6% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 40 mg | 13% | ||
| Sodium | 374 mg | 16% | ||
| Total Carbohydrate | 22.1 g | 7% | ||
| Dietary Fiber | 1.1 g | 4% | ||
| Total Sugars | 3.7 g | — | ||
| Protein | 15.7 g | 31% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.1 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 0.3 mg | 1% |
| Vitamin B-12 | 1.7 mcg | — |
| Vitamin K (phylloquinone) | 5 mcg | 4% |
| Vitamin A, IU | 45 mcg | 6% |
| Vitamin A, RAE | 2 mcg | — |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3), International Units | 4 mcg | 20% |
Source: USDA FoodData Central