Nuts, pistachio nuts, dry roasted, with salt added Nutrition Facts
Summary: 569 calories per 100 g serving. Net carbs: 17.3 g (total carbs 27.6 g – fiber 10.3 g) – not keto friendly. Contains 21 g protein and 45.8 g fat.
Dry roasted pistachio nuts with salt added are a crunchy, savory snack with a rich, nutty flavor. One serving has 569 calories and 45.8g fat, so they’re quite energy-dense.
They also provide 27.6g carbs and 21g protein per serving, making them a satisfying option. With 10.3g fiber, they’re especially filling.
The 7.7g sugar is fairly noticeable, so they have a slightly sweet edge beneath the saltiness. A small portion can go a long way.
Nuts, pistachio nuts, dry roasted, with salt added
Serving size: 100 g
Calories569kcal
Net Carbs17.3g
Protein21g
Fat45.8g
Where do the calories come from?
Protein 14%
Carbs 18%
Fat 68%
What is this food made of?
Water 2%
Protein 22%
Carbs 29%
Fat 48%
Blood Sugar Index0Low
Inflammation Score13Low
PRAL Score10.28Acidic
Amino Acid Score84%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 569 | 28% | |
| Fat | 45.8 g | 70% | |
| Saturated Fat | 5.6 g | 28% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 428 mg | 19% | ||
| Total Carbohydrate | 27.6 g | 9% | |
| Dietary Fiber | |||
| 10.3 g | 41% | ||
| Total Sugars | 7.7 g | — | |
| Protein | 21 g | 42% |
Vitamins
| Vitamin E (alpha-tocopherol) | 2.2 mcg | 14% |
| Vitamin A, IU | 266 mcg | 33% |
| Vitamin B-6 | 1.1 mcg | — |
| Vitamin A, RAE | 13 mcg | 2% |
| Vitamin C, total ascorbic acid | 3 mg | 5% |
| Vitamin K (phylloquinone) | 13.2 mcg | 11% |
Source: USDA FoodData Central