Nuts, pecans, oil roasted, with salt added Nutrition Facts
Summary: 715 calories per 100 g serving. Net carbs: 3.5 g (total carbs 13 g – fiber 9.5 g) – keto friendly. Contains 9.2 g protein and 75.2 g fat.
Nuts, pecans, oil roasted, with salt added, are rich and crunchy with a deep toasted flavor. A serving packs 715 calories and 75.2g fat, so they’re very energy-dense.
They also provide 13g carbs, 9.2g protein, and 9.5g fiber per serving. That fiber makes them especially filling, which can help you feel satisfied longer.
With 4g sugar per serving, they have only a little sweetness. The salted, roasted taste makes them easy to enjoy in small portions.
Nuts, pecans, oil roasted, with salt added
Serving size: 100 g
Calories715kcal
Net Carbs3.5g
Protein9.2g
Fat75.2g
Where do the calories come from?
Protein 5%
Carbs 7%
Fat 88%
What is this food made of?
Water 1%
Protein 9%
Carbs 13%
Fat 76%
Blood Sugar Index0Low
Inflammation Score15Low
PRAL Score4.5Acidic
Amino Acid Score37%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 715 | 36% | |
| Fat | 75.2 g | 116% | |
| Saturated Fat | 7.2 g | 36% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 393 mg | 17% | ||
| Total Carbohydrate | 13 g | 4% | |
| Dietary Fiber | |||
| 9.5 g | 38% | ||
| Total Sugars | 4 g | — | |
| Protein | 9.2 g | 18% |
Vitamins
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin E (alpha-tocopherol) | 2.5 mcg | 17% |
| Vitamin A, IU | 104 mcg | 13% |
| Vitamin C, total ascorbic acid | 0.7 mg | 1% |
| Vitamin A, RAE | 5 mcg | 1% |
Source: USDA FoodData Central