Carrot juice, canned Nutrition Facts
Summary: 40 calories per 100 g serving. Net carbs: 8.5 g (total carbs 9.3 g – fiber 0.8 g) – not keto friendly. Contains 1 g protein and 0.2 g fat.
Canned carrot juice is light and refreshing, with a naturally sweet taste. It’s a simple option when you want something easy and nutrient-rich.
Per serving, it has 40 calories, 0.2g fat, 9.3g carbs, and 1g protein. It also provides 0.8g fiber and 3.9g sugar.
The sugar is fairly noticeable, so it tastes sweet. The fiber is modest, so it’s not especially filling, but it can still be a pleasant part of a balanced snack or meal.
Carrot juice, canned
Serving size: 100 g
Calories40kcal
Net Carbs8.5g
Protein1g
Fat0.2g
Where do the calories come from?
Protein 9%
Carbs 88%
Fat 3%
What is this food made of?
Water 90%
Protein 1%
Carbs 9%
Fat 0%
Blood Sugar Index15Low
Inflammation Score1Low
PRAL Score0.46Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 40 | 2% | ||
| Fat | 0.2 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 66 mg | 3% | ||
| Total Carbohydrate | 9.3 g | 3% | ||
| Dietary Fiber | 0.8 g | 3% | ||
| Total Sugars | 3.9 g | — | ||
| Protein | 1 g | 2% |
Vitamins
| Vitamin A, IU | 19100 mcg | 2388% |
| Vitamin A, RAE | 956 mcg | 120% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin C, total ascorbic acid | 8.5 mg | 14% |
| Vitamin E (alpha-tocopherol) | 1.2 mcg | 8% |
| Vitamin K (phylloquinone) | 15.5 mcg | 13% |
Source: USDA FoodData Central