Tomato products, canned, puree, without salt added Nutrition Facts
Summary: 38 calories per 100 g serving. Net carbs: 7.1 g (total carbs 9 g – fiber 1.9 g) – not keto friendly. Contains 1.7 g protein and 0.2 g fat.
Canned tomato puree without salt added is a simple, versatile pantry staple with a rich, concentrated tomato flavor. It works well in soups, sauces, and stews.
Each serving has 38 calories, 0.2g fat, 9g carbs, and 1.7g protein. It also provides 1.9g fiber, which makes it fairly filling.
With 4.8g sugar per serving, it has a mildly sweet taste that balances its bright acidity. The no-salt-added version keeps the flavor clean and easy to season yourself.
Tomato products, canned, puree, without salt added
Serving size: 100 g
Calories38kcal
Net Carbs7.1g
Protein1.7g
Fat0.2g
Where do the calories come from?
Protein 15%
Carbs 81%
Fat 4%
What is this food made of?
Water 89%
Protein 2%
Carbs 9%
Fat 0%
Blood Sugar Index10Low
Inflammation Score1Low
PRAL Score0.81Acidic
Amino Acid Score7%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 38 | 2% | ||
| Fat | 0.2 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 28 mg | 1% | ||
| Total Carbohydrate | 9 g | 3% | ||
| Dietary Fiber | 1.9 g | 8% | ||
| Total Sugars | 4.8 g | — | ||
| Protein | 1.7 g | 3% |
Vitamins
| Vitamin K (phylloquinone) | 3.4 mcg | 3% |
| Vitamin A, IU | 510 mcg | 64% |
| Vitamin A, RAE | 26 mcg | 3% |
| Vitamin C, total ascorbic acid | 10.6 mg | 18% |
| Vitamin E (alpha-tocopherol) | 2 mcg | 13% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central