Fast Foods, Fried Chicken, Thigh, meat and skin and breading Nutrition Facts

Summary: 274 calories per 100 g serving. Net carbs: 8.6 g (total carbs 8.7 g – fiber 0.1 g) – not keto friendly. Contains 19.2 g protein and 18.1 g fat.

Fast food fried chicken thigh with meat, skin, and breading is a classic comfort food. It’s crispy, savory, and satisfying, with a rich, hearty bite.

Per serving, it has 274 calories, 18.1g fat, 8.7g carbs, and 19.2g protein. It also contains 0.1g fiber and 0g sugar, so it isn’t sweet and isn’t especially filling from fiber.

The breading adds crunch, while the skin and meat keep it juicy and flavorful. It’s an indulgent choice that works best when you’re craving something warm and delicious.

Fast Foods, Fried Chicken, Thigh, meat and skin and breading

Serving size: 100 g

Calories274kcal
Net Carbs8.6g
Protein19.2g
Fat18.1g

Where do the calories come from?

Protein 28%
Carbs 13%
Fat 59%

What is this food made of?

Water 53%
Protein 20%
Carbs 9%
Fat 19%
Blood Sugar Index4Low
Inflammation Score6Low
PRAL Score9.39Acidic
Amino Acid Score77%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 274 14%
Fat 18.1 g 28%
Saturated Fat 2.9 g 15%
Trans Fat 0.25 g
Cholesterol 106 mg 35%
Sodium 747 mg 32%

Total Carbohydrate

8.7 g 3%
Dietary Fiber

0.1 g

0%
Total Sugars

0 g
Protein

19.2 g

38%

Vitamins

Vitamin A, RAE

16 mcg 2%
Vitamin D (D2 + D3)

0.2 mcg 1%
Vitamin D (D2 + D3), International Units

7 mcg 35%
Vitamin B-12

0.4 mcg
Vitamin A, IU

54 mcg 7%
Vitamin E (alpha-tocopherol)

0.6 mcg 4%
Vitamin B-6

0.2 mcg

Source: USDA FoodData Central

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