Peppers, sweet, red, cooked, boiled, drained, without salt Nutrition Facts
Summary: 28 calories per 100 g serving. Net carbs: 5.5 g (total carbs 6.7 g – fiber 1.2 g) – not keto friendly. Contains 0.9 g protein and 0.2 g fat.
Cooked red sweet peppers are light and flavorful, with a naturally bright taste. One serving has 28 calories, making it an easy side or addition to meals.
They’re very low in fat at 0.2g, with 6.7g carbs and 0.9g protein. The 4.4g sugar gives them a sweet note.
With 1.2g fiber per serving, they’re a little filling too. Boiled and drained without salt, they keep a simple, clean taste.
Peppers, sweet, red, cooked, boiled, drained, without salt
Serving size: 100 g
Calories28kcal
Net Carbs5.5g
Protein0.9g
Fat0.2g
Where do the calories come from?
Protein 11%
Carbs 83%
Fat 6%
What is this food made of?
Water 92%
Protein 1%
Carbs 7%
Fat 0%
Blood Sugar Index9Low
Inflammation Score1Low
PRAL Score0.45Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 28 | 1% | |
| Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 2 mg | 0% | ||
| Total Carbohydrate | 6.7 g | 2% | |
| Dietary Fiber | |||
| 1.2 g | 5% | ||
| Total Sugars | 4.4 g | — | |
| Protein | 0.9 g | 2% |
Vitamins
| Vitamin E (alpha-tocopherol) | 1.7 mcg | 11% |
| Vitamin K (phylloquinone) | 5.1 mcg | 4% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin C, total ascorbic acid | 171 mg | 285% |
| Vitamin A, IU | 2940 mcg | 368% |
| Vitamin A, RAE | 147 mcg | 18% |
Source: USDA FoodData Central