Peppers, sweet, green, frozen, chopped, unprepared Nutrition Facts
Summary: 20 calories per 100 g serving. Net carbs: 2.9 g (total carbs 4.5 g – fiber 1.6 g) – keto friendly. Contains 1.1 g protein and 0.2 g fat.
Frozen chopped green sweet peppers are a handy ingredient for quick meals. They bring mild flavor and a bit of color to stir-fries, soups, and casseroles.
Each serving has 20 calories, 0.2g fat, 4.5g carbs, and 1.1g protein. With 1.6g fiber and 0g sugar, they’re a light, filling choice.
They’re unprepared, so you can add them straight from the freezer. That makes them easy to keep on hand for simple, everyday cooking.
Peppers, sweet, green, frozen, chopped, unprepared
Serving size: 100 g
Calories20kcal
Net Carbs2.9g
Protein1.1g
Fat0.2g
Where do the calories come from?
Protein 18%
Carbs 74%
Fat 8%
What is this food made of?
Water 94%
Protein 1%
Carbs 4%
Fat 0%
Blood Sugar Index3Low
Inflammation Score0Low
PRAL Score0.53Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 20 | 1% | |
| Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 1% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 5 mg | 0% | ||
| Total Carbohydrate | 4.5 g | 1% | |
| Dietary Fiber | |||
| 1.6 g | 6% | ||
| Total Sugars | 0 g | — | |
| Protein | 1.1 g | 2% |
Vitamins
| Vitamin A, RAE | 18 mcg | 2% |
| Vitamin C, total ascorbic acid | 58.7 mg | 98% |
| Vitamin A, IU | 367 mcg | 46% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central