Bacon bits, meatless Nutrition Facts
Summary: 476 calories per 100 g serving. Net carbs: 18.4 g (total carbs 28.6 g – fiber 10.2 g) – not keto friendly. Contains 32 g protein and 25.9 g fat.
Meatless bacon bits bring a smoky, savory crunch without the meat. They’re a handy topping for salads, baked potatoes, or soups when you want a quick flavor boost.
Per serving, they have 476 calories, 25.9g fat, 28.6g carbs, and 32g protein. That’s a hearty profile, especially if you’re looking for a more substantial sprinkle.
They also provide 10.2g fiber and 0g sugar. With that much fiber, they can be quite filling, while still keeping things savory rather than sweet.
Bacon bits, meatless
Serving size: 100 g
Calories476kcal
Net Carbs18.4g
Protein32g
Fat25.9g
Where do the calories come from?
Protein 27%
Carbs 24%
Fat 49%
What is this food made of?
Water 8%
Protein 34%
Carbs 30%
Fat 27%
Blood Sugar Index0Low
Inflammation Score12Low
PRAL Score15.64Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 476 | 24% | |
| Fat | 25.9 g | 40% | |
| Saturated Fat | 6.2 g | 31% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 1770 mg | 77% | ||
| Total Carbohydrate | 28.6 g | 10% | |
| Dietary Fiber | |||
| 10.2 g | 41% | ||
| Total Sugars | 0 g | — | |
| Protein | 32 g | 64% |
Vitamins
| Vitamin E (alpha-tocopherol) | 6.9 mcg | 46% |
| Vitamin B-12, added | 1.2 mcg | — |
| Vitamin C, total ascorbic acid | 1.9 mg | 3% |
| Vitamin B-12 | 1.2 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central