Peanut butter, reduced sodium Nutrition Facts
Summary: 590 calories per 100 g serving. Net carbs: 15.2 g (total carbs 21.8 g – fiber 6.6 g) – not keto friendly. Contains 24 g protein and 49.9 g fat.
Peanut butter, reduced sodium, is rich and satisfying, with a creamy texture that works well on toast, fruit, or straight from the spoon.
Per serving, it has 590 calories, 49.9g fat, 21.8g carbs, and 24g protein. It also provides 6.6g fiber, which makes it feel filling.
With 9.3g sugar per serving, it has a noticeably sweet taste. The reduced sodium keeps the flavor balanced without being too salty.
Peanut butter, reduced sodium
Serving size: 100 g
Calories590kcal
Net Carbs15.2g
Protein24g
Fat49.9g
Where do the calories come from?
Protein 15%
Carbs 14%
Fat 71%
What is this food made of?
Water 1%
Protein 25%
Carbs 23%
Fat 52%
Blood Sugar Index0Low
Inflammation Score17Low
PRAL Score11.76Acidic
Amino Acid Score96%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 590 | 30% | |
| Fat | 49.9 g | 77% | |
| Saturated Fat | 7.7 g | 39% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 203 mg | 9% | ||
| Total Carbohydrate | 21.8 g | 7% | |
| Dietary Fiber | |||
| 6.6 g | 26% | ||
| Total Sugars | 9.3 g | — | |
| Protein | 24 g | 48% |
Vitamins
| Vitamin E (alpha-tocopherol) | 9.1 mcg | 60% |
| Vitamin B-6 | 0.5 mcg | — |
| Vitamin K (phylloquinone) | 0.6 mcg | 1% |
Source: USDA FoodData Central