Frostings, white, fluffy, dry mix, prepared with water Nutrition Facts
Summary: 244 calories per 100 g serving. Net carbs: 62.6 g (total carbs 62.6 g – fiber 0 g) – not keto friendly. Contains 1.5 g protein and 0 g fat.
Frostings made from a white, fluffy dry mix and prepared with water are light and airy, with a simple sweetness that works well on cakes and cupcakes.
Each serving has 244 calories, with 0g fat, 62.6g carbs, and 1.5g protein. It also contains 0g fiber and 0g sugar.
Since the sugar is listed as 0g, it isn’t especially sweet on its own, though it still gives desserts a smooth, classic frosting finish.
Frostings, white, fluffy, dry mix, prepared with water
Serving size: 100 g
Calories244kcal
Net Carbs62.6g
Protein1.5g
Fat0g
Where do the calories come from?
Protein 2%
Carbs 98%
Fat 0%
What is this food made of?
Water 35%
Protein 2%
Carbs 63%
Fat 0%
Blood Sugar Index100High
Inflammation Score0Low
PRAL Score0.73Acidic
Amino Acid Score6%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 244 | 12% | |
| Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 156 mg | 7% | ||
| Total Carbohydrate | 62.6 g | 21% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 1.5 g | 3% |
Vitamins
| Vitamin B-12 | 0 mcg | — |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central