Puddings, vanilla, dry mix, regular Nutrition Facts
Summary: 379 calories per 100 g serving. Net carbs: 92.9 g (total carbs 93.5 g – fiber 0.6 g) – not keto friendly. Contains 0.3 g protein and 0.4 g fat.
Puddings, vanilla, dry mix, regular is a sweet, classic dessert base with a smooth vanilla flavor. It’s especially noticeable for its high sugar content, so it definitely tastes sweet.
Per serving, it has 379 calories, 0.4g fat, 93.5g carbs, and 0.3g protein. It also provides 0.6g fiber and 79.3g sugar.
Because the fiber is low, it isn’t especially filling on its own. It works best as a light, sweet treat or as part of a larger dessert.
Puddings, vanilla, dry mix, regular
Serving size: 100 g
Calories379kcal
Net Carbs92.9g
Protein0.3g
Fat0.4g
Where do the calories come from?
Protein 0%
Carbs 99%
Fat 1%
What is this food made of?
Water 4%
Protein 0%
Carbs 95%
Fat 0%
Blood Sugar Index100High
Inflammation Score16Low
PRAL Score0.13Acidic
Amino Acid Score1%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 379 | 19% | |
| Fat | 0.4 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 613 mg | 27% | ||
| Total Carbohydrate | 93.5 g | 31% | |
| Dietary Fiber | |||
| 0.6 g | 2% | ||
| Total Sugars | 79.3 g | — | |
| Protein | 0.3 g | 1% |
Vitamins
Source: USDA FoodData Central