Limes, raw Nutrition Facts

Raw limes are bright, tart, and refreshing, with just 30 calories per serving. Theyโ€™re a light way to add bold flavor to drinks, dressings, or seafood.

Each serving has 0.2g fat, 10.5g carbs, and 0.7g protein. With only 1.7g sugar, theyโ€™re not sweet, but their sharp taste makes them especially lively.

Limes also provide 2.8g fiber per serving, which can help make them feel filling. Their citrusy zing adds a fresh finish to many dishes.

Limes, raw

Serving size: 100 g

Calories30kcal
Net Carbs7.7g
Protein0.7g
Fat0.2g

Where do the calories come from?

Protein 6%
Carbs 90%
Fat 4%

What is this food made of?

Water 89%
Protein 1%
Carbs 11%
Fat 0%
Blood Sugar Index11Low
Inflammation Score0Low
PRAL Score0.34Acidic
Amino Acid Score3%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 30 2%
Fat 0.2 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g โ€”
Cholesterol

โ€”
Sodium 2 mg 0%
Total Carbohydrate 10.5 g 4%
Dietary Fiber 2.8 g 11%
Total Sugars 1.7 g โ€”
Protein 0.7 g 1%

Vitamins

Vitamin B-6

0 mcg โ€”
Vitamin E (alpha-tocopherol)

0.2 mcg 1%
Vitamin A, RAE

2 mcg โ€”
Vitamin A, IU

50 mcg 6%
Vitamin K (phylloquinone)

0.6 mcg 1%
Vitamin C, total ascorbic acid

29.1 mg 49%

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *