Puddings, tapioca, dry mix Nutrition Facts
Summary: 369 calories per 100 g serving. Net carbs: 94.1 g (total carbs 94.3 g – fiber 0.2 g) – not keto friendly. Contains 0.1 g protein and 0.1 g fat.
Puddings, tapioca, dry mix makes a sweet, comforting dessert with a soft, familiar texture when prepared. It’s especially appealing if you enjoy classic, simple sweets.
Per serving, it has 369 calories, 0.1g fat, 94.3g carbs, 0.1g protein, 0.2g fiber, and 65g sugar. With that much sugar, it’s definitely sweet.
It’s low in fat and protein, so it works more as a treat than a filling snack. The tiny amount of fiber means it won’t be especially filling.
Puddings, tapioca, dry mix
Serving size: 100 g
Calories369kcal
Net Carbs94.1g
Protein0.1g
Fat0.1g
Where do the calories come from?
Protein 0%
Carbs 100%
Fat 0%
What is this food made of?
Water 4%
Protein 0%
Carbs 96%
Fat 0%
Blood Sugar Index100High
Inflammation Score13Low
PRAL Score0.04Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 369 | 18% | |
| Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 477 mg | 21% | ||
| Total Carbohydrate | 94.3 g | 31% | |
| Dietary Fiber | |||
| 0.2 g | 1% | ||
| Total Sugars | 65 g | — | |
| Protein | 0.1 g | 0% |
Vitamins
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central