Nuts, mixed nuts, oil roasted, with peanuts, lightly salted Nutrition Facts
Summary: 607 calories per 100 g serving. Net carbs: 14 g (total carbs 21 g – fiber 7 g) – not keto friendly. Contains 20 g protein and 54 g fat.
Mixed nuts, oil roasted with peanuts and lightly salted, make a crunchy, savory snack with a rich roasted flavor. They’re easy to grab when you want something satisfying and flavorful.
Each serving has 607 calories, 54g fat, 21g carbs, and 20g protein. That makes them hearty and energy-dense, with plenty of protein to help keep you going.
They also provide 7g fiber, so they can feel filling. With 4.2g sugar per serving, they’re not especially sweet, just pleasantly nutty with a light salty finish.
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
Serving size: 100 g
Calories607kcal
Net Carbs14g
Protein20g
Fat54g
Where do the calories come from?
Protein 12%
Carbs 13%
Fat 75%
What is this food made of?
Water 2%
Protein 21%
Carbs 22%
Fat 56%
Blood Sugar Index0Low
Inflammation Score30Moderate
PRAL Score9.8Acidic
Amino Acid Score80%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 607 | 30% | |
| Fat | 54 g | 83% | |
| Saturated Fat | 14.6 g | 73% | |
| Trans Fat | 0.03 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 161 mg | 7% | ||
| Total Carbohydrate | 21 g | 7% | |
| Dietary Fiber | |||
| 7 g | 28% | ||
| Total Sugars | 4.2 g | — | |
| Protein | 20 g | 40% |
Vitamins
| Vitamin A, IU | 3 mcg | — |
| Vitamin C, total ascorbic acid | 0.5 mg | 1% |
| Vitamin K (phylloquinone) | 5.7 mcg | 5% |
| Vitamin E (alpha-tocopherol) | 7.8 mcg | 52% |
| Vitamin B-6 | 0.4 mcg | — |
Source: USDA FoodData Central