Summary: 120 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 20 g protein and 3.9 g fat. Veal rib, separable lean only, raw, is a lean, protein-rich meat option with a mild flavor and tender texture when cooked properly. Each serving provides…

Summary: 20 calories per 100 g serving. Net carbs: 3.5 g (total carbs 3.5 g – fiber 0 g) – keto friendly. Contains 1.9 g protein and 0.3 g fat. Boiled pinto bean sprouts, drained and lightly salted, make a simple, savory side. Each serving has 20 calories, 0.3g fat, 3.5g carbs, and 1.9g protein….

Elk eye of round roast, cooked Shoshone Bannock style, is a lean, hearty meat with a rich, savory flavor. It feels simple and satisfying on the plate. Each serving has 148 calories, with 2.9g fat, 0g carbs, and 30.6g protein. It also has 0g fiber and 0g sugar. That makes it a strong protein choice…

Summary: 83 calories per 100 g serving. Net carbs: 8.8 g (total carbs 13.5 g – fiber 4.7 g) – not keto friendly. Contains 5.3 g protein and 0.9 g fat. Canned vegetarian refried beans are a simple, comforting side with a creamy texture and mild, savory flavor. They work well in tacos, burritos, or…

Summary: 63 calories per 100 g serving. Net carbs: 17 g (total carbs 17 g – fiber 0 g) – not keto friendly. Contains 0.2 g protein and 0.1 g fat. Babyfood with fruit, guava and papaya with tapioca, strained, is a smooth and gentle option for little ones. It has 63 calories per serving,…

Summary: 55 calories per 100 g serving. Net carbs: 1.9 g (total carbs 2 g – fiber 0.1 g) – keto friendly. Contains 7.4 g protein and 1.9 g fat. MORI-NU silken extra firm tofu is a smooth, versatile plant-based protein with a mild flavor that works well in savory dishes, stir-fries, and soups. Each…