Pears, dried, sulfured, stewed, without added sugar Nutrition Facts
Summary: 127 calories per 100 g serving. Net carbs: 27.4 g (total carbs 33.8 g – fiber 6.4 g) – not keto friendly. Contains 0.9 g protein and 0.3 g fat.
Stewed dried pears with no added sugar make a naturally sweet, soft snack. Each serving has 127 calories, 0.3g fat, 33.8g carbs, and 0.9g protein.
They’re fairly high in sugar at 27.4g per serving, so they taste sweet and satisfying. The sulfured drying helps preserve their color and flavor.
With 6.4g fiber per serving, they’re also filling. That makes them a good choice when you want something fruity, tender, and more substantial than a simple treat.
Pears, dried, sulfured, stewed, without added sugar
Serving size: 100 g
Calories127kcal
Net Carbs27.4g
Protein0.9g
Fat0.3g
Where do the calories come from?
Protein 3%
Carbs 95%
Fat 2%
What is this food made of?
Water 65%
Protein 1%
Carbs 34%
Fat 0%
Blood Sugar Index45Medium
Inflammation Score6Low
PRAL Score0.45Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 127 | 6% | |
| Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 3 mg | 0% | ||
| Total Carbohydrate | 33.8 g | 11% | |
| Dietary Fiber | |||
| 6.4 g | 26% | ||
| Total Sugars | 27.4 g | — | |
| Protein | 0.9 g | 2% |
Vitamins
| Vitamin A, RAE | 2 mcg | — |
| Vitamin K (phylloquinone) | 9.9 mcg | 8% |
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
| Vitamin B-6 | 0 mcg | — |
| Vitamin C, total ascorbic acid | 4 mg | 7% |
| Vitamin A, IU | 42 mcg | 5% |
Source: USDA FoodData Central