Summary: 149 calories per 100 g serving. Net carbs: 22.6 g (total carbs 27.9 g – fiber 5.3 g) – not keto friendly. Contains 9.1 g protein and 0.5 g fat. Beans, pink, mature seeds, cooked, boiled, without salt, are a simple, hearty food. One serving has 149 calories, 0.5g fat, 27.9g carbs, and 9.1g…

Summary: 317 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 17.1 g protein and 27.6 g fat. Australian imported Wagyu rib steak, small end rib, boneless, offers rich marbling and a tender texture. With Aust. marble score 4/5, it’s prized for its…

Summary: 331 calories per 100 g serving. Net carbs: 78.4 g (total carbs 82.3 g – fiber 3.9 g) – not keto friendly. Contains 0.1 g protein and 0.1 g fat. Vermicelli made from soy is a light, delicate food that works well in soups, stir-fries, and noodle dishes. It has a simple flavor that…

Baked refrigerated regular pie crust is a simple, flaky base that works well for sweet or savory fillings. It has 506 calories per serving, so it’s definitely a rich choice. Each serving contains 28.7g fat, 58.5g carbs, and 3.4g protein. With 1.4g fiber, it won’t be especially filling, but it does add a satisfying texture….

Kippered sockeye salmon has a rich, smoky flavor and a firm, satisfying texture. It’s a traditional Alaska Native-style fish that feels hearty and simple. Each serving has 141 calories, 4.8g fat, 0g carbs, 24.5g protein, 0g fiber, and 0g sugar. It’s a lean, protein-packed choice. With no carbs or sugar, it fits well into many…

Summary: 69 calories per 100 g serving. Net carbs: 1.8 g (total carbs 11.7 g – fiber 9.9 g) – keto friendly. Contains 4.3 g protein and 2 g fat. Canned grape leaves are a tangy, savory ingredient that works well in wraps, rice dishes, and mezze plates. They bring a pleasantly briny flavor and…