Cereals ready-to-eat, WEETABIX whole grain cereal Nutrition Facts
WEETABIX whole grain cereal is a simple, hearty breakfast option with a wholesome taste and a satisfying crunch. It’s a familiar choice for anyone who likes a no-fuss start to the day.
Per serving, it has 371 calories, 2.9g fat, 81.5g carbs, 11.4g protein, 11.4g fiber, and 5.7g sugar. The fiber is fairly high, so it should feel filling.
It also offers a solid amount of protein, which helps make it more substantial. With its whole grain base, it’s a practical cereal for a balanced morning meal.
Cereals ready-to-eat, WEETABIX whole grain cereal
Serving size: 100 g
Calories371kcal
Net Carbs70.1g
Protein11.4g
Fat2.9g
Where do the calories come from?
Protein 11%
Carbs 82%
Fat 6%
What is this food made of?
Water 3%
Protein 12%
Carbs 83%
Fat 3%
Blood Sugar Index100High
Inflammation Score3Low
PRAL Score5.58Acidic
Amino Acid Score46%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 371 | 19% | |
| Fat | 2.9 g | 4% | |
| Saturated Fat | 1.2 g | 6% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 371 mg | 16% | ||
| Total Carbohydrate | 81.5 g | 27% | |
| Dietary Fiber | |||
| 11.4 g | 46% | ||
| Total Sugars | 5.7 g | — | |
| Protein | 11.4 g | 23% |
Vitamins
| Vitamin B-6 | 0.5 mcg | — |
| Vitamin A, IU | 9 mcg | 1% |
| Vitamin K (phylloquinone) | 1.8 mcg | 2% |
| Vitamin E (alpha-tocopherol) | 1 mcg | 7% |
Source: USDA FoodData Central