Chiton, leathery, gumboots (Alaska Native) Nutrition Facts
Chiton, also called leathery gumboots in Alaska Native food traditions, is a seafood with a firm, chewy texture and a mild ocean flavor. It’s often valued for its unique taste and local heritage.
A serving has 83 calories, 1.6g fat, 0g carbs, and 17.1g protein. It also contains 0g fiber and 0g sugar, making it a lean, protein-rich choice.
Because it has no sugar, it isn’t sweet. With no fiber, it’s not especially filling on its own, but it can be a satisfying part of a balanced meal.
Chiton, leathery, gumboots (Alaska Native)
Serving size: 100 g
Calories83kcal
Net Carbs0g
Protein17.1g
Fat1.6g
Where do the calories come from?
Protein 83%
Carbs 0%
Fat 17%
What is this food made of?
Water 81%
Protein 18%
Carbs 0%
Fat 2%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score8.38Acidic
Amino Acid Score68%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 83 | 4% | |
| Fat | 1.6 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 0 mg | 0% | ||
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 17.1 g | 34% |
Vitamins
| Vitamin A, IU | 1650 mcg | 206% |
Source: USDA FoodData Central