Pasta mix, Italian four cheese lasagna, unprepared Nutrition Facts
This unprepared Italian four cheese lasagna pasta mix makes a comforting, hearty meal with a classic cheesy flavor.
Per serving, it has 355 calories, 2.7g fat, 70.3g carbs, and 12.5g protein, so it feels substantial without being overly heavy.
It also provides 2.6g fiber, which can help make it more filling. With 6.7g sugar, it has a slightly sweet note.
Pasta mix, Italian four cheese lasagna, unprepared
Serving size: 100 g
Calories355kcal
Net Carbs67.7g
Protein12.5g
Fat2.7g
Where do the calories come from?
Protein 14%
Carbs 79%
Fat 7%
What is this food made of?
Water 9%
Protein 13%
Carbs 75%
Fat 3%
Blood Sugar Index100High
Inflammation Score2Low
PRAL Score6.08Acidic
Amino Acid Score50%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 355 | 18% | |
| Fat | 2.7 g | 4% | |
| Saturated Fat | 0.5 g | 3% | |
| Trans Fat | 0.02 g | — | |
| Cholesterol | 1 mg | 0% | |
| Sodium | |||
| 2090 mg | 91% | ||
| Total Carbohydrate | 70.3 g | 23% | |
| Dietary Fiber | |||
| 2.6 g | 10% | ||
| Total Sugars | 6.7 g | — | |
| Protein | 12.5 g | 25% |
Vitamins
| Vitamin A, IU | 126 mcg | 16% |
| Vitamin A, RAE | 38 mcg | 5% |
| Vitamin B-12 | 0.5 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.5 mcg | 4% |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central
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