Candies, MOUNDS Candy Bar Nutrition Facts
MOUNDS Candy Bar is a rich, coconut-filled treat wrapped in chocolate. It has a sweet, indulgent flavor that feels like a classic candy shop favorite.
Per serving, it contains 493 calories, 26.6g fat, 58.9g carbs, and 4.6g protein. With 46.2g sugar, it’s definitely sweet.
It also provides 3.7g fiber, which can make it a bit filling. Overall, it’s a decadent candy bar best enjoyed as an occasional treat.
Candies, MOUNDS Candy Bar
Serving size: 100 g
Calories493kcal
Net Carbs55.2g
Protein4.6g
Fat26.6g
Where do the calories come from?
Protein 4%
Carbs 48%
Fat 49%
What is this food made of?
Water 9%
Protein 5%
Carbs 59%
Fat 27%
Blood Sugar Index97High
Inflammation Score10Low
PRAL Score2.25Acidic
Amino Acid Score18%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 493 | 25% | |
| Fat | 26.6 g | 41% | |
| Saturated Fat | 0.1 g | 1% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 2 mg | 1% | |
| Sodium | |||
| 145 mg | 6% | ||
| Total Carbohydrate | 58.9 g | 20% | |
| Dietary Fiber | |||
| 3.7 g | 15% | ||
| Total Sugars | 46.2 g | — | |
| Protein | 4.6 g | 9% |
Vitamins
| Vitamin C, total ascorbic acid | 0.4 mg | 1% |
| Vitamin K (phylloquinone) | 1.6 mcg | 1% |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central