Nuts, macadamia nuts, dry roasted, with salt added Nutrition Facts
Dry roasted macadamia nuts with salt added are rich and buttery, with a satisfying crunch. One serving has 716 calories and 76.1g of fat, so they’re very energy-dense.
They also provide 7.8g of protein, 12.8g of carbs, and 8g of fiber per serving. That fiber makes them feel especially filling.
With 4.1g of sugar, they’re not very sweet, just mildly nutty and savory. The salt brings out their flavor and makes them easy to snack on in small amounts.
Nuts, macadamia nuts, dry roasted, with salt added
Serving size: 100 g
Calories716kcal
Net Carbs4.8g
Protein7.8g
Fat76.1g
Where do the calories come from?
Protein 4%
Carbs 7%
Fat 89%
What is this food made of?
Water 2%
Protein 8%
Carbs 13%
Fat 77%
Blood Sugar Index0Low
Inflammation Score4Low
PRAL Score3.81Acidic
Amino Acid Score31%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 716 | 36% | |
| Fat | 76.1 g | 117% | |
| Saturated Fat | 1.5 g | 8% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 353 mg | 15% | ||
| Total Carbohydrate | 12.8 g | 4% | |
| Dietary Fiber | |||
| 8 g | 32% | ||
| Total Sugars | 4.1 g | — | |
| Protein | 7.8 g | 16% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin C, total ascorbic acid | 0.7 mg | 1% |
Source: USDA FoodData Central