Peppers, hungarian, raw Nutrition Facts
Hungarian peppers are crisp, colorful, and refreshing when raw. They add a bright, slightly sweet crunch to salads, sandwiches, and snack plates.
One serving has 29 calories, 0.4g fat, 6.7g carbs, 0.8g protein, 1g fiber, and 3.5g sugar. The sugar is a little noticeable, so they taste pleasantly sweet.
They’re a light, easy way to add flavor without many calories. With a bit of fiber and natural sweetness, they make a simple, tasty bite.
Peppers, hungarian, raw
Serving size: 100 g
Calories29kcal
Net Carbs5.7g
Protein0.8g
Fat0.4g
Where do the calories come from?
Protein 9%
Carbs 80%
Fat 11%
What is this food made of?
Water 92%
Protein 1%
Carbs 7%
Fat 0%
Blood Sugar Index9Low
Inflammation Score1Low
PRAL Score0.39Acidic
Amino Acid Score3%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 29 | 1% | |
| Fat | 0.4 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 1 mg | 0% | ||
| Total Carbohydrate | 6.7 g | 2% | |
| Dietary Fiber | |||
| 1 g | 4% | ||
| Total Sugars | 3.5 g | — | |
| Protein | 0.8 g | 2% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.5 mcg | 3% |
| Vitamin A, IU | 816 mcg | 102% |
| Vitamin K (phylloquinone) | 9.9 mcg | 8% |
| Vitamin A, RAE | 41 mcg | 5% |
| Vitamin C, total ascorbic acid | 92.9 mg | 155% |
| Vitamin B-6 | 0.5 mcg | — |
Source: USDA FoodData Central