Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Nutrition Facts
Frozen chopped red peppers are a bright, simple side with a mild sweetness and tender texture after boiling and draining. They bring color and freshness to meals without any added salt.
Each serving has 16 calories, 0.2g fat, 3.3g carbs, and 1g protein. It also provides 0.8g fiber and 2.9g sugar, so it tastes pleasantly sweet.
They’re light but still a nice little addition to soups, eggs, or stir-fries. The fiber isn’t especially high, but the sweet flavor makes them easy to enjoy.
Peppers, sweet, red, frozen, chopped, boiled, drained, without salt
Serving size: 100 g
Calories16kcal
Net Carbs2.5g
Protein1g
Fat0.2g
Where do the calories come from?
Protein 20%
Carbs 71%
Fat 9%
What is this food made of?
Water 96%
Protein 1%
Carbs 3%
Fat 0%
Blood Sugar Index3Low
Inflammation Score1Low
PRAL Score0.47Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 16 | 1% | |
| Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 4 mg | 0% | ||
| Total Carbohydrate | 3.3 g | 1% | |
| Dietary Fiber | |||
| 0.8 g | 3% | ||
| Total Sugars | 2.9 g | — | |
| Protein | 1 g | 2% |
Vitamins
| Vitamin E (alpha-tocopherol) | 1.1 mcg | 7% |
| Vitamin K (phylloquinone) | 3.4 mcg | 3% |
| Vitamin C, total ascorbic acid | 41.2 mg | 69% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 1920 mcg | 240% |
| Vitamin A, RAE | 96 mcg | 12% |
Source: USDA FoodData Central