Canadian cultivated EMI-TSUNOMATA seaweed is light, briny, and pleasantly tender once rehydrated. It brings a clean ocean flavor that works well in salads, soups, or simple side dishes. Each serving has 31 calories, 0.2g fat, 5.6g carbs, and 1.9g protein. It also provides 4.5g fiber and 0g sugar. That fiber makes it filling, even though…

Beef brain, cooked and simmered, is a rich, tender variety meat with a distinct, savory flavor. It’s a modest serving that delivers 151 calories and 11.7g of protein. Each serving has 10.5g of fat and just 1.5g of carbs, with 0g fiber and 0g sugar. Since the sugar is 0g, it isn’t sweet. It’s an…

Prune puree is naturally sweet and rich, with a smooth texture that works well in baking, sauces, or as a simple spoonable snack. Per serving, it has 257 calories, 0.2g fat, 65.1g carbs, and 2.1g protein. It also contains 39g sugar, so it tastes quite sweet. With 3.3g fiber, it can help make a serving…

Gums, especially seed gums like locust bean and guar, are often used to thicken and stabilize foods. They have a neutral taste and blend smoothly into recipes. Per serving, they provide 332 calories, 0.5g fat, 77.3g carbs, 4.6g protein, and 77.3g fiber. That fiber is very high, so they can be quite filling. They contain…

This raw pork blend from trimmed leg, loin, shoulder, and spareribs is hearty and versatile, with a balanced mix of lean meat and fat. Each serving has 216 calories, 15g fat, 0g carbs, 19g protein, 0g fiber, and 0g sugar. It’s a protein-rich choice for savory meals, with no sugar or fiber to note. Cook…

Rice and vermicelli mix with beef flavor makes a simple, savory side or quick meal. Prepared with 80% margarine, it has a rich, comforting taste. Each serving provides 129 calories, with 3.2g fat, 22g carbs, and 2.8g protein. It also contains 0.6g fiber and 0g sugar. The sugar is not high, so it isn’t sweet….