Broiled top sirloin steak is a lean, hearty choice with a rich beefy flavor and a tender, satisfying bite. It feels classic and simple, with very little extra fat. Each serving has 188 calories, 6.6g fat, 0g carbs, and 30.3g protein. It’s a strong protein option that can fit well into a balanced meal. It…

Pork ears, frozen and simmered, are a rich, savory variety meat with a chewy texture and a mild pork flavor. One serving provides 166 calories, 10.8g fat, 0.2g carbs, and 16g protein. They’re very low in carbs, with 0g fiber and 0g sugar per serving. Since the sugar is not high, there’s no need to…

Durian, whether raw or frozen, has a rich, creamy texture and a bold, unforgettable aroma. One serving provides 147 calories, making it a satisfying tropical treat. It contains 5.3g fat, 27.1g carbs, and 1.5g protein per serving. With 3.8g fiber, it can feel quite filling. It also has 0g sugar per serving, so it isn’t…

Hard candies are a simple, sweet treat that melt slowly and deliver a quick burst of flavor. They’re especially sugary, so they taste very sweet and satisfy a craving fast. Per serving, they have 394 calories, 0.2g fat, and 98g carbs. They also contain 0g protein and 0g fiber, so they don’t add much in…

Badufsuki, a Hopi stew of pinto beans and hominy, is a simple, comforting dish with earthy flavor and a hearty texture. Each serving is light, with 32 calories, 0.5g fat, 5.4g carbs, and 1.4g protein. It also has 1.5g fiber and 0g sugar. The fiber is modest but still helps make it a little filling….

Pork ham, cured with water added and roasted, is a savory, tender option with a rich, smoky flavor. It brings 126 calories per serving, making it a satisfying choice without being too heavy. Each serving has 5.5g fat, 1.5g carbs, and 17.8g protein, so it offers a good balance of flavor and protein. It’s also…