Restaurant, Latino, bunuelos (fried yeast bread) Nutrition Facts
At a Latino restaurant, bunuelos bring a warm, comforting sweetness. These fried yeast breads are crisp outside and soft inside, making them a cozy treat.
Per serving, they have 462 calories, 26.2g fat, 48.6g carbs, and 8g protein. They also contain 1.5g fiber and 12.2g sugar.
The sugar is fairly high, so they taste sweet. With a rich, indulgent profile, bunuelos are best enjoyed as an occasional dessert or snack.
Restaurant, Latino, bunuelos (fried yeast bread)
Serving size: 100 g
Calories462kcal
Net Carbs47.1g
Protein8g
Fat26.2g
Where do the calories come from?
Protein 7%
Carbs 42%
Fat 51%
What is this food made of?
Water 16%
Protein 8%
Carbs 50%
Fat 27%
Blood Sugar Index83High
Inflammation Score17Low
PRAL Score3.92Acidic
Amino Acid Score32%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 462 | 23% | |
| Fat | 26.2 g | 40% | |
| Saturated Fat | 7.1 g | 35% | |
| Trans Fat | 0.2 g | — | |
| Cholesterol | — | — | |
| Sodium | 418 mg | 18% | |
| Total Carbohydrate | 48.6 g | 16% | |
| Dietary Fiber | 1.5 g | 6% | |
| Total Sugars | 12.2 g | — | |
| Protein | 8 g | 16% |
Vitamins
| Vitamin K (Dihydrophylloquinone) | 11.1 mcg | 9% |
| Vitamin K (phylloquinone) | 25.8 mcg | 22% |
| Vitamin E (alpha-tocopherol) | 1 mcg | 7% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin K (Menaquinone-4) | 2.1 mcg | 2% |
Source: USDA FoodData Central