Elk, free range, roast, eye of round, cooked (Shoshone Bannock) Nutrition Facts
Elk eye of round roast, cooked Shoshone Bannock style, is a lean, hearty meat with a rich, savory flavor. It feels simple and satisfying on the plate.
Each serving has 148 calories, with 2.9g fat, 0g carbs, and 30.6g protein. It also has 0g fiber and 0g sugar.
That makes it a strong protein choice without added sweetness. It’s a straightforward, nourishing option for a filling meal.
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
Serving size: 100 g
Where do the calories come from?
What is this food made of?
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 148 | 7% | |
| Fat | 2.9 g | 4% | |
| Saturated Fat | 0.1 g | 1% | |
| Trans Fat | 0.02 g | — | |
| Cholesterol | 63 mg | 21% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | — | |
| Protein | 30.6 g | 61% |
Vitamins
| Vitamin B-12 | 2 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.5 mcg | 3% |
| Vitamin B-6 | 0.9 mcg | — |
Source: USDA FoodData Central