Deer, or venison, is a lean, traditional food that’s rich in protein and naturally low in carbs. One serving has 116 calories, 2.7g fat, 0g carbs, and 21.5g protein. It also contains 0g fiber and 0g sugar per serving, so it isn’t sweet or especially filling from fiber. The flavor is hearty and savory, with…

Canned peaches in heavy syrup, drained, are a sweet, soft fruit option. One serving has 72 calories, with 18.4g carbs and just 0.2g fat. They also provide 0.5g protein and 1.2g fiber per serving. The fiber is modest, but the fruit still feels lightly filling. With 14.7g sugar, these peaches are definitely sweet. They work…

These candies are rich, fudgy, and chocolatey, with nuts adding a nice crunch. They taste especially sweet, which fits their dessert-like style. Per serving, they contain 460 calories, 18.9g fat, and 68.2g carbs. They also provide 4.4g protein and 2.5g fiber. With 63.4g sugar per serving, they’re definitely sweet. The small amount of fiber adds…

This restaurant-style Chinese shrimp and vegetables dish feels light but satisfying, with tender shrimp and crisp vegetables in a savory sauce. Per serving, it has 78 calories, 4.1g fat, 4.5g carbs, 5.9g protein, 1.4g fiber, and 2.2g sugar. The sugar is not high, so it doesn’t come across as especially sweet. It’s a simple, balanced…

Canadian bacon, cooked and pan-fried, is a lean, savory option with a satisfying, smoky flavor. It works well for breakfast plates, sandwiches, or alongside eggs. Per serving, it has 146 calories, 2.8g fat, 1.8g carbs, and 28.3g protein. It also contains 0g fiber and 1.2g sugar. The sugar is low, so it isn’t especially sweet….

Pork top loin roast is a lean, boneless cut with a mild flavor and tender texture when cooked well. It’s a simple, versatile choice for everyday meals. Each serving has 132 calories, 4.1g fat, 0g carbs, and 22.4g protein. It also has 0g fiber and 0g sugar. With no sugar and no fiber to call…