Snacks, rice cracker brown rice, plain Nutrition Facts

Snacks, rice cracker brown rice, plain, are a simple, light option with a crisp texture and mild flavor. They make an easy snack when you want something straightforward and satisfying.

Per serving, they have 387 calories, 2.8g fat, 81.5g carbs, and 8.2g protein. They also provide 4.2g fiber, which can make them feel filling.

With just 0.9g sugar, they are not sweet. Overall, they’re a crunchy, plain snack that can work well for a quick bite.

Snacks, rice cracker brown rice, plain

Serving size: 100 g

Calories387kcal
Net Carbs77.3g
Protein8.2g
Fat2.8g

Where do the calories come from?

Protein 9%
Carbs 85%
Fat 7%

What is this food made of?

Water 6%
Protein 8%
Carbs 83%
Fat 3%
Blood Sugar Index100High
Inflammation Score1Low
PRAL Score4.01Acidic
Amino Acid Score33%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 387 19%
Fat 2.8 g 4%
Saturated Fat 0.6 g 3%
Trans Fat 0 g
Cholesterol

Sodium 166 mg 7%
Total Carbohydrate 81.5 g 27%
Dietary Fiber 4.2 g 17%
Total Sugars 0.9 g
Protein 8.2 g 16%

Vitamins

Vitamin K (phylloquinone)

1.9 mcg 2%
Vitamin E (alpha-tocopherol)

0.6 mcg 4%
Vitamin B-6

0.2 mcg

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *