Sausage, turkey and pork, fresh, bulk, patty or link, cooked Nutrition Facts
Cooked sausage made from turkey and pork has a hearty, savory flavor and a satisfying texture. It’s often enjoyed at breakfast or in sandwiches, whether shaped as patties or links.
Each serving provides 307 calories, with 23g fat and 22.7g protein. It also has just 0.7g carbs, plus 0g fiber and 0g sugar, so it’s not especially sweet or filling from fiber.
Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Serving size: 100 g
Calories307kcal
Net Carbs0.7g
Protein22.7g
Fat23g
Where do the calories come from?
Protein 30%
Carbs 1%
Fat 69%
What is this food made of?
Water 52%
Protein 23%
Carbs 1%
Fat 24%
Blood Sugar Index0Low
Inflammation Score16Low
PRAL Score11.1Acidic
Amino Acid Score91%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 307 | 15% | |
| Fat | 23 g | 35% | |
| Saturated Fat | 8 g | 40% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 84 mg | 28% | |
| Sodium | 878 mg | 38% | |
| Total Carbohydrate | 0.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | — | |
| Protein | 22.7 g | 45% |
Vitamins
| Vitamin D (D2 + D3), International Units | 79 mcg | 395% |
| Vitamin B-6 | 0.3 mcg | — |
| Vitamin D (D2 + D3) | 2 mcg | 10% |
| Vitamin C, total ascorbic acid | 1.1 mg | 2% |
| Vitamin B-12 | 1.3 mcg | — |
| Vitamin D3 (cholecalciferol) | 2 mcg | 10% |
| Vitamin K (phylloquinone) | 5.7 mcg | 5% |
| Vitamin E (alpha-tocopherol) | 0.4 mcg | 3% |
Source: USDA FoodData Central