Restaurant, Italian, spaghetti with meat sauce Nutrition Facts
This restaurant-style Italian spaghetti with meat sauce feels hearty and comforting, with a classic savory flavor.
Per serving, it has 121 calories, 3.6g fat, 16.4g carbs, and 5.8g protein. It also provides 1.6g fiber, so it can be a bit filling.
With just 1.8g sugar, it isn’t especially sweet. It’s a simple, satisfying dish that works well for a casual meal.
Restaurant, Italian, spaghetti with meat sauce
Serving size: 100 g
Calories121kcal
Net Carbs14.8g
Protein5.8g
Fat3.6g
Where do the calories come from?
Protein 19%
Carbs 54%
Fat 27%
What is this food made of?
Water 74%
Protein 6%
Carbs 17%
Fat 4%
Blood Sugar Index24Low
Inflammation Score2Low
PRAL Score2.83Acidic
Amino Acid Score23%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 121 | 6% | |
| Fat | 3.6 g | 6% | |
| Saturated Fat | 1.1 g | 5% | |
| Trans Fat | 0.06 g | — | |
| Cholesterol | 9 mg | 3% | |
| Sodium | 230 mg | 10% | |
| Total Carbohydrate | 16.4 g | 5% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 1.8 g | — | |
| Protein | 5.8 g | 12% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin K (Menaquinone-4) | 0.5 mcg | — |
| Vitamin A, IU | 232 mcg | 29% |
| Vitamin A, RAE | 12 mcg | 2% |
| Vitamin C, total ascorbic acid | 0.7 mg | 1% |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin K (phylloquinone) | 4.2 mcg | 4% |
Source: USDA FoodData Central