Restaurant, Mexican, refried beans Nutrition Facts
Restaurant-style Mexican refried beans are a hearty side with a creamy texture and rich, savory flavor. They bring comforting warmth to tacos, burritos, or rice plates.
Per serving, they have 156 calories, 6.8g fat, 16.8g carbs, and 6.9g protein. They also provide 8g fiber, which makes them especially filling.
With just 0.8g sugar, they’re not sweet at all. They’re a satisfying, classic choice when you want something simple and substantial.
Restaurant, Mexican, refried beans
Serving size: 100 g
Calories156kcal
Net Carbs8.8g
Protein6.9g
Fat6.8g
Where do the calories come from?
Protein 18%
Carbs 43%
Fat 39%
What is this food made of?
Water 69%
Protein 7%
Carbs 17%
Fat 7%
Blood Sugar Index1Low
Inflammation Score4Low
PRAL Score3.38Acidic
Amino Acid Score28%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 156 | 8% | |
| Fat | 6.8 g | 10% | |
| Saturated Fat | 1.8 g | 9% | |
| Trans Fat | 0.07 g | — | |
| Cholesterol | 5 mg | 2% | |
| Sodium | 376 mg | 16% | |
| Total Carbohydrate | 16.8 g | 6% | |
| Dietary Fiber | 8 g | 32% | |
| Total Sugars | 0.8 g | — | |
| Protein | 6.9 g | 14% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.5 mcg | 3% |
| Vitamin K (Menaquinone-4) | 0.5 mcg | — |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin K (phylloquinone) | 13.3 mcg | 11% |
| Vitamin A, IU | 42 mcg | 5% |
| Vitamin A, RAE | 11 mcg | 1% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin D (D2 + D3), International Units | 1 mcg | 5% |
Source: USDA FoodData Central