Sherbet, orange Nutrition Facts
Orange sherbet is a bright, refreshing treat with a sweet citrus flavor that feels light and cheerful. It’s a simple dessert that can be especially nice on a warm day.
Per serving, it has 144 calories, 2g fat, 30.4g carbs, 1.1g protein, 1.3g fiber, and 24.3g sugar. Since the sugar is high, it’s definitely sweet.
It’s not very filling, but it can still be a satisfying little indulgence. The orange flavor gives it a fresh, fruity finish.
Sherbet, orange
Serving size: 100 g
Calories144kcal
Net Carbs29.1g
Protein1.1g
Fat2g
Where do the calories come from?
Protein 3%
Carbs 84%
Fat 13%
What is this food made of?
Water 66%
Protein 1%
Carbs 31%
Fat 2%
Blood Sugar Index55Medium
Inflammation Score7Low
PRAL Score0.54Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 144 | 7% | |
| Fat | 2 g | 3% | |
| Saturated Fat | 1.2 g | 6% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 1 mg | 0% | |
| Sodium | 46 mg | 2% | |
| Total Carbohydrate | 30.4 g | 10% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 24.3 g | — | |
| Protein | 1.1 g | 2% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
| Vitamin B-6 | 0 mcg | — |
| Vitamin C, total ascorbic acid | 2.3 mg | 4% |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin A, IU | 46 mcg | 6% |
| Vitamin A, RAE | 12 mcg | 2% |
Source: USDA FoodData Central