Snacks, tortilla chips, plain, white corn, salted Nutrition Facts
These plain white corn tortilla chips are a simple, salty snack with a satisfying crunch. One serving has 472 calories, 20.7g fat, and 67.8g carbs.
They also provide 7.1g protein and 5.4g fiber per serving, which makes them fairly filling. The 0.8g sugar is low, so they’re not sweet.
They’re best enjoyed in moderation, especially if you’re watching calories. Still, they can be a tasty, classic snack when you want something straightforward and crunchy.
Snacks, tortilla chips, plain, white corn, salted
Serving size: 100 g
Calories472kcal
Net Carbs62.4g
Protein7.1g
Fat20.7g
Where do the calories come from?
Protein 6%
Carbs 56%
Fat 38%
What is this food made of?
Water 3%
Protein 7%
Carbs 69%
Fat 21%
Blood Sugar Index100High
Inflammation Score11Low
PRAL Score3.47Acidic
Amino Acid Score28%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 472 | 24% | |
| Fat | 20.7 g | 32% | |
| Saturated Fat | 5.7 g | 28% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 328 mg | 14% | |
| Total Carbohydrate | 67.8 g | 23% | |
| Dietary Fiber | 5.4 g | 22% | |
| Total Sugars | 0.8 g | — | |
| Protein | 7.1 g | 14% |
Vitamins
| Vitamin K (phylloquinone) | 20.9 mcg | 17% |
| Vitamin A, IU | 4 mcg | 1% |
| Vitamin K (Dihydrophylloquinone) | 43.7 mcg | 36% |
| Vitamin E (alpha-tocopherol) | 3.5 mcg | 24% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin B-12 | 0.4 mcg | — |
Source: USDA FoodData Central