Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Nutrition Facts
This regular-flavor microwave popcorn is oil-popped and has no trans fat, making it a classic snack option with a simple, familiar taste.
Per serving, it has 583 calories, 43.6g fat, 45.1g carbs, and 7.3g protein. It also provides 8.1g fiber and 0.5g sugar.
The fiber is high, so it can be pretty filling. It’s a rich, crunchy snack for when you want something satisfying and easy to make.
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
Serving size: 100 g
Calories583kcal
Net Carbs37g
Protein7.3g
Fat43.6g
Where do the calories come from?
Protein 5%
Carbs 30%
Fat 65%
What is this food made of?
Water 1%
Protein 8%
Carbs 46%
Fat 45%
Blood Sugar Index49Medium
Inflammation Score46Moderate
PRAL Score3.55Acidic
Amino Acid Score29%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 583 | 29% | |
| Fat | 43.6 g | 67% | |
| Saturated Fat | 23.2 g | 116% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 909 mg | 40% | |
| Total Carbohydrate | 45.1 g | 15% | |
| Dietary Fiber | 8.1 g | 32% | |
| Total Sugars | 0.5 g | — | |
| Protein | 7.3 g | 15% |
Vitamins
| Vitamin K (phylloquinone) | 4.1 mcg | 3% |
| Vitamin E (alpha-tocopherol) | 2.4 mcg | 16% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 154 mcg | 19% |
| Vitamin A, RAE | 8 mcg | 1% |
| Vitamin C, total ascorbic acid | 0.3 mg | 1% |
Source: USDA FoodData Central